“There’s so many things I can think of that are amazing about DediKate. The supportive community, the endless choice of workouts at your fingertips, the trainers and their down-to-earth real life vibes (cats, kids, phone calls, impromptu guests ) I’m definitely a visual person so I’m looking forward to having the DediKate Rural chart on the fridge and and challenging myself to some different workouts.I'm a Kiwi living in Karratha WA. I’ve been a member on both sides of the ditch."

"I've been a DediKate member since the first lockdown in 2020 and it has carried me through many phases of life. I love the adaptability, flexibility and variety of the workouts to suit my body on any given day, in any location and HUGE bonus I can do it from the farm, around bubs and don't feel like I'm missing out on the gym. I find the challenges give me motivation knowing others out there are doing it together and also take out the guesswork of what workout shall I do today."

"I have been a DediKate member for years, with different levels of commitment as time has gone on, but I love that I continue to get motivational emails and challenges to uplift me when I am in a funk! I am looking forward to the DediKate Rural challenge connecting me with likeminded people, taking my much improved fitness and strength to the next level and to falling back in love with myself."

“I’ve been a DediKate member for almost a year and haven’t looked back. I am travelling Australia with very little fitness equipment. I didn’t think the variety and effectiveness of one platform was possible but it totally is with DediKate. I'm really looking forward to DediKate Rural, I know the trainers and online community will encourage, motivate and inspire me to tackle the challenge. Let’s do this!”

“'I have been a DediKate member for a while now, I am so thankful for DediKate and how it has been able to support my fitness journey living remotely. It means so much to me, and I know to so many other women!! I am excited to get started on DediKate Rural and to also support other rural and regional women to keep active!"

"I joined DediKate during Move for Mental Health week which gave me the motivation to get back in to exercise and has transformed my mental health!! I love how you can pick and choose different workouts if you need a quick pick me up or a long relaxing session. I look forward to continuing to improve my fitness and strength with DediKate Rural!"

“I have been a DediKate member for a few years and I love it! It is a game changer with my energy levels, mindset and daily productivity, and it's especially great in the summer where I am especially time poor. I’m looking forward to committing to DediKate Rural … hoping a few friends will join me too"

Caroline is our amazing Head Trainer at DediKate. One of our HIIT and Strength trainers also, BOXlift is her favourite DediKate workout. She leads Sculpt and Boxing workouts on DediKate.

Founder and owner of Kate Ivey Fitness and DediKate, Kate is based on a farm near Aoraki/Mt Cook in the heart of the South with her husband and three children. She started DediKate to help busy Kiwi women like herself to lead positive, healthy, fitness filled lives.

Em is a Yoga and Pilates instructor on DediKate, she also works as a writer and is from Tamworth, regional NSW. If she's not writing or teaching, she's on her horse or chasing after her two babies. She's lived in six countries, including a stint dodging elephants whilst managing a horse riding safari in Botswana.

Based in the sunny Marlborough at the top of the South Island, Anna is one our amazing HIIT and Strength trainers at DediKate. She loves the combo of HIIT and Strength in the Ignite sessions.

Nic is a HIIT and Strength Trainer on DediKate from Jamestown, South Australia. She opened a 24/7 gym in Jamestown when she moved for her husband and discovered a passion for training and helping women in rural areas. They now have a new baby boy, Seb.

Based in Tauranga, Billie is the Yoga instructor at DediKate. She specialises in Hatha, Vinyasa, Yin and Pre-Natal yoga and is also a qualified pilates instructor.

Phillipa is a born and bred country girl living in Goondiwindi, Queensland. She has always been a bush girl with a huge love for health and fitness and teaches Pilates on DediKate!

Mikahla is a HIIT and Strength on DediKate from York, WA. Born and raised in the Central Wheatbelt of Western Australia, Mikahla now lives on a sheep and cropping farm. She loves strength and power training, as well as using resistance bands to get a targeted burn!

Jess is a Physiotherapist with Special interest in Women's Health based in Tamworth NSW. She has worked in women's pelvic health particularly pre & postpartum care for over a decade. Anytime spent with her hubby Brady, 3 kids Artie, Cali & Boston and their dog Luis is blissful mayhem in Jess's book.

Celia is our awesome Pelvic Health Physio at DediKate. With over 10 years of experience, Celia loves working with women at all stages of their life to optimise their pelvic and overall health. Outside of work she loves to ride her mountain bike, run around the beautiful trails with her dog, cook and read a good book.

Claire is our amazing Nutritionist at DediKate, she brings a wealth of knowledge to the team with over 18 years working in the health and wellbeing industry. Claire is also the owner and director of the private nutrition practice and workplace wellness company Mission Nutrition. She is also a published author with two best-selling books, and regularly features on TV and radio sharing her thoughts on wellbeing. Outside of her work life, you’ll find her running around after her two young boys, being creative in the kitchen and listening to podcasts on nutrition, psychology and neuroscience.

Sarah is a Mindset + Wellbeing Coach and works with clients one-on-one from her home in Central Otago where she lives with her husband Scott and three young children.Sarah loves a good back-to-back Ignite and the ability to do a great workout early from home before the kids wake up.

Mish is from Melbourne, Australia and teaches Pilates, Yoga, Meditation, Breathwork and Himalayan Kundalini. Mish believes that a commitment to self is powerful. Letting go of what we think our practice should look like, whether it be 5 minutes or 50, and surrender to whatever it can be. This ability to keep showing up for ourselves impacts our capacity to thrive, to live more in the joy, freedom and ease of each moment. Who doesn’t want more of that?